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My PowerUp Health Plant-Based Journey, Episode 10 - Yoga & Vitamin D

518 views · Published 17 January 2018 · 5:00 · Indexed 6 November 2026

Channel: LifeByLacey · 2018 · People & Blogs

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My PowerUp Health plant-based journey episode 10, week 24 I will discuss my new found love for yoga as well as the origins of yoga and its health benefits. I'll also talk about my go-to's for vitamin D as well as other sources of vitamin D for both vegans, vegetarians and meat eaters. Finally, talking about my new live streaming schedule on Mixer. 

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