Minnesota Armwrestling 2015: WAL Training-Wrist Wrench Wednesday Episode 4

879 views · Published 18 February 2015 · 3:08 · Indexed 12 November 2026

Channel: NBK Media Armwrestling · 2015 · Sports

Watch on YouTube

Here is Wrist Wrench Wednesday Episode 4.  I would have like to did a heavy full routine, but i have the 2015 Wisconsin State Championship coming up this weekend.  This video contain my basic routine involving a cable pulley machine.  Tricep, bicep, wrist, hand, and finger strength is the target areas.  Thanks for watching.  Look in the links below for ordering information regarding the awesome and all powerful Wrist Wrench.  Mike Cochran is the man to get in touch with.  Peace and respect to everyone.
https://www.youtube.com/channel/UCdV-yPWhIXCNbdE7TrDvWJw
http://www.combatarmsports.com/products/accessories
https://www.facebook.com/wristwrench

More from this channel

• 4:42 Minnesota Armwrestling: Joe vs Brandon (Drellacks) part 1

  NBK Media Armwrestling

  194 views · 1 April 2014

• 1:23 DIY Arm wrestling setup

  NBK Media Armwrestling

  3,026 views · 1 April 2014

• 0:28 Jake Newstrom vs Dave Hennen Right Hand Supermatch Round 1

  NBK Media Armwrestling

  23 views · 13 April 2014

• 0:15 Jake Newstrom vs Dave Hennen Right Hand Supermatch Round 5

  NBK Media Armwrestling

  43 views · 13 April 2014

• 0:39 Joseph Drellack vs John Casey 175lb Novice Class

  NBK Media Armwrestling

  63 views · 13 April 2014

• 0:36 Joseph Drellack vs Rj Moore Right Hand 175 lb Novice class

  NBK Media Armwrestling

  374 views · 13 April 2014

• 0:17 Joseph Drellack vs Jay Tavakolian Left Hand 210 lb Novice class

  NBK Media Armwrestling

  169 views · 13 April 2014

• 0:22 Joseph Drellack vs Derek G Left Hand 175 lb Novice class

  NBK Media Armwrestling

  33 views · 13 April 2014