Look Who it Was Random video

Pam's Complete Lifestyle Makeover

262 views · Published 2 September 2018 · 1:04 · Indexed 27 October 2026

Channel: Happy Herbivore · 2018 · People & Blogs

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Transcript: 

I made this plan to make all these changes in my life  I need almost all the changes except for the food one. Because that seemed like the hardest thing, so I saved that for the last. So I went through every room in my house, I organized and cleaned everything. 
I started getting up early to do my art in the morning. Meditating. I started walking to work every day, which is about 3.4 miles up and down the hills. I'm in San Francisco, and so I was doing all these things and finally, like “Okay I really and you really need to work on this". And snacking was my downfall, so I think it was last year was in October, there was a Ten & Ten challenge. It was losing ten pounds. And I thought Okay! I've already doing all these great things, I've cut out a couple things I'm gonna really commit. And I noticed my weight starting to go down and I think that was the biggest encouragement for me. Was just, when the scale finally starts to move and then it moves a little more. And so I just kept going, and you know there were some ups and downs but mostly down. So since about August of last year I've lost thirty pounds.
– Oh that's awesome!

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