How to lose 30lbs in 40 days
63 views · Published 21 October 2016 · 21:21 · Indexed 7 October 2026
Channel: Joeteck · 2016 · Science & Technology
This is a bit out of my normal video's, hope you enjoy it! How to lose 30lbs in 40 days What you can eat ----------------- 1. Meat, Beef, Pork, game meat, chicken, etc. 2. Fish and shell fish, Salmon, Mackerel or Herring, nothing breaded. 3. Eggs: all kinds: Boiled, fried, omelettes, etc. Preferably organic eggs. 4. Vegetables and that grow above ground: cabbage, cauliflower, broccoli, Brussels sprouts. Asparagus, zucchini, egg plant, olives, spinach, mushrooms, cucumber, lettuce, onions, peppers, tomatoes. 5. nuts, great for a TV treat instead of candy. What not to eat --------------- 1. Sugar. Soft drinks, candy, juice, sports drinks, chocolate, cakes, buns, pastries, ice cream, breakfast cereals, sweeteners. 2. Starches such as bread, pasta, rice potatoes, French fries, potato chips, porridge. 3. Beer which is liquid bread
More from this channel
-
14:27
January 12th, 2011 Long Island Snow storm - CH 03
-
17:22
Blizzard Feb 2013 (The day after) Feb 9th, 2013 (NEMO)
-
2:54
How to sharpen pencils FAST!! (orginal video)
-
9:50
SCAM! WeWantWorf - The Cinema Source - Dan
-
14:07
1 step to unlock your computer's speed! - Crazy!
-
34:08
Crazy real world DSLR memory card test - What do you need to buy??.
-
4:39
Rocketship Fast $189 computer!!!
-
22:51
Hacking the Floureon BM-800