BeachTV Beginning Yoga 05 "More Sun Salutations & Variations"

365 views · Published 22 October 2014 · 28:15 · Indexed 31 October 2026

Channel: Beach TV CSULB · 2014 · Education

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Today’s class will offer more on Sun Salutations with some Variations.  Yoga’s popularity is on the rise, particularly “Vinyasa” yoga.  As a result, teachers have branched out to offer longer, more creative, variations-on-a-theme, so to speak, of the classic sequence.  We’ll explore a little of this trend today.

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