Why We Need Fat | Good Fats vs. Poor Fats | Grocery Shop With Me
2,836 views · Published 4 November 2018 · 18:39 · Indexed 25 September 2026
Channel: Mandy Meehan · 2018 · People & Blogs
In today's video, I talk about why high quality fats and oils are an important part of a healthful diet, and the dangers of consuming hydrogenated fats. Also, I take you to Natural Grocers, and Walmart, to show you some of the good fats I like to consume, and point out the ones you'd be better off avoiding. More articles on canola / vegetable oils: https://draxe.com/canola-oil-gm/ https://articles.mercola.com/sites/articles/archive/2017/12/27/canola-oil-health-effects.aspx https://blog.bulletproof.com/what-is-canola-oil/ https://blog.bulletproof.com/canola-oil-harmful-for-brain-health/ https://www.thepaleomom.com/vegetable-oils-bad/?cn-reloaded=1 Klassy Network Blue Light Blocking Glasses: https://klassyshop.com/?afmc=MANDYM Code: MANDYM for 10% off (affiliate) Nutritional Therapy Association: https://nutritionaltherapy.com/ My Amazon Store: http://amazon.com/shop/mandyhmeehan Interested in YoungLiving Oils? Sign up for a wholesale membership: https://bit.ly/2LswlLs (This will give you the option of doing the business, but you definitely don't have to. A lot of people choose this option just for the discount!) Sign up for a retail membership: https://bit.ly/2w7FrZt Get 10% off Four Sigmatic Products: . http://www.us.foursigmatic.com/#_a_ma... Code: MANDYM INSTAGRAM - http://instagr.am/mandyhmeehan TWITTER - http://twitter.com/mandyhmeehan SNAPCHAT - http://snapchat.com/add/mandy.meehan PINTEREST - https://www.pinterest.com/mandyhmeehan/ For business inquiries: [email protected]
