Prowler Kettlebell Finisher - www.hocevarperformance.com
521 views · Published 25 January 2010 · 0:26 · Indexed 4 October 2026
Channel: Luka Hocevar · 2010 · Sports
http://www.hocevarperformance.com At Hocevar Performance we finish most training sessions with some form of conditioning. It may go from complexes to kettlebell or strongman circuits, sprints and many other high intensity and challenging combinations. Here we are doing sets of 10 kettlebell snatches on each arm followed by 60 yards prowler pushes (30/30). This will smoke you and give you that mutant conditioning! Watch out for the Prowler flu...
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