REST DAY - CHICAGO MARATHON TAPER

101 views · Published 26 September 2017 · 6:26 · Indexed 28 October 2026

Channel: kofuzi · 2017 · People & Blogs

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With the Chicago Marathon now just two weeks away, a big part of my taper is going to involve taking more rest days. Lately, I've been taking less than one rest day per week. 

Today, we started out by heading over to the Disney Store to find Halloween costumes for the girls.  Then, I took my daughter to a birthday party at a bowling alley. It was a cozy little old school spot near the Irving Park Brown line stop. No computerized scoring and only a handful of lanes. Most if the parents had no idea it was even there.

From the party, we met up with my wife and baby, over at my running buddy's house to spend the rest of the evening with him and his family. It was super hot out, so we had a little fun with water balloons.

A perfect, albeiy very busy, rest day.

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shot on: 
sony a6300 https://www.amazon.com/gp/product/B007GK50X4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B007GK50X4&linkCode=as2&tag=kofuzi06-20&linkId=147b80e983f180644955c8771124ce06
iPhone 7 https://www.amazon.com/gp/product/B01LYT95XR/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01LYT95XR&linkCode=as2&tag=kofuzi06-20&linkId=668291bea8a9298d1b78c784973902ed
hero 5 https://www.amazon.com/gp/product/B01M14ATO0/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01M14ATO0&linkCode=as2&tag=kofuzi06-20&linkId=ca5117bd8cb0e2d3873afc9ed9715d11

my two favorite gopro accessories:
clip https://www.amazon.com/gp/product/B01FQGTBRK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01FQGTBRK&linkCode=as2&tag=kofuzi06-20&linkId=a284bdbded27561926bef0222c21f9c2
skeleton housing https://www.amazon.com/gp/product/B00SAYRYBQ/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00SAYRYBQ&linkCode=as2&tag=kofuzi06-20&linkId=f4c82e534563118fa1c2db95abb428cb

edited in: final cut

music:
Ryan Little - Summer Dreams (Background Vlog Music No Copyright Songs) 
https://www.youtube.com/watch?v=4gO9L5wznis

end card music:
Jim Yosef - Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered

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