Atkins Diet -- Review of 2010 New Year's Resolutions

1,462 views · Published 1 January 2011 · 5:26 · Indexed 4 November 2026

Channel: Kent Altena · 2011 · People & Blogs

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In 2010 as part of my stint with collab channel FitnessManswers, I posted my New Year's Resolution video (http://www.youtube.com/watch?v=x8S6-9srHPM) and an update on how I was doing (http://www.youtube.com/watch?v=yGN8EU5LEHU), and with the passing of 2010, I wanted to post a review of how I did by year's end.

Here were my resolutions or goals for 2010:
1. Run another faster marathon and a new half marathon too.
2. Cross-train at least 2 times a week to prevent injury.
3. Get to bed earlier to enable early morning running.
4. Resolve to volunteer more (not simply FD, church) quarterly
5. Obtain one new certification or job skill.
6. Resolve to make 10% more Atkins Diet videos next year.
2009 - 34 with a goal of 38 videos; no boot camp
7. Finally discover one new activity with the kids to keep them active and healthy

I succeeded in most of them to some extent, but utterly failed in others. (getting to bed early)
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