Ditch the socks for Big Squats!

3,273 views · Published 5 April 2017 · 1:13 · Indexed 30 September 2026

Channel: Donnie Thompson · 2017 · Sports

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Whatever shoes you wear, get your feet at one with them.  NO SOCKS is the key.  Socks cause foot slippage inside the shoes. You may not notice but brain does.  8000 nerve endings bottom of feet relay info to the brain. Here is how to harness that power.

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