Shoulder Workout and HIIT Circuit - Best Kolaches and Donuts with Sandra
4,807 views · Published 30 October 2017 · 7:00 · Indexed 20 October 2026
Channel: Bradley and Aubrie Bromlow · 2017 · People & Blogs
We took Sandra to get Kolaches and Donuts from Koala Kolaches. They were voted best donuts in Houston (beating out Shipley's and Krispy Kreme)! After getting fueled up, we did a full shoulder workout and finished it with a HIIT circuit (try it out). Hope you enjoyed, tips for back day coming soon! Thanks for watching! Don’t forget to like, comment, and subscribe! AUBRIE10 for 10% off at junkbrands.com DYW10 for 10% off at bareperformanenutrition.com www.dywfitness.com Facebook.com/determineyourworth IG: @DetermineYourWorth @bbromlow @aubrieb DM or email us @determineyourworth with any questions! Personalized workout and nutrition programs available: [email protected]
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