What i ate in a day.Week 3 anorexia recovery in vegan lifestyle 09/05/16

324 views · Published 10 May 2016 · 2:42 · Indexed 24 September 2026

Channel: Mind Fit By Tommy · 2016 · People & Blogs

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Week 3 Anorexia recovery in vegan lifestyle of what i ate in a day Monday.I will be doings&a Friday so please ask questions and will include all for this also will be doing another what i eat in a day plus day at vegan fete in glasgow this saturday.Connect with me:
Instagram: @TommysRecoveryJournal
Tumblr: tkelly1980
Twitter @ibroxbluenose
E-mail: [email protected]

Documentaries that changed my life (and may change yours, too):
Earthlings (https://www.youtube.com/watch?v=ibuQ-...)
Forks over Knives (Netflix)
The Best Speech You Will Ever Hear (https://www.youtube.com/watch?v=es6U0...)
101 Reasons To Go Vegan (https://www.youtube.com/watch?v=W4HJc...)
If Slaughterhouses Had Glass Walls (https://www.youtube.com/watch?v=p_Upy...)
Cowspiracy (www.cowspiracy.com/)
Blackfish (Netflix)

Books that opened my eyes:
The China Study, by Dr. T. Colin Campbell
The Starch Solution, by Dr. John McDougall
The 80/10/10 Diet.   List of Eating disorder support services I recommend and volunteer with  B-eat UK eating disorders Service- https://www.b-eat.co.uk/.  Men And Boys Eating&Exercise disorders Scotland- http://www.mbeedsscotland.org/. See Me Scotland Mental Health Charity- https://www.seemescotland.org

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