Lower Back Relief with an Eggball - Self Help Exercise
641 views · Published 18 February 2012 · 6:24 · Indexed 8 November 2026
Channel: movementlesson · 2012 · Howto & Style
A gentle way to relax your lower back, breathing, body and your mind is with an Eggball. Michelle Turner, Movement Specialist, owner of Movement Lesson loves the Eggball and shows you how to incorporate them into your life. For more free videos using the eggball, go to www.movementlesson.com. Michelle is using the Standard EggBall Green Exercise Ball - 65cm available Train with Michelle Turner to learn about how the human body's movement https://www.movementlesson.academy Movement Lesson™ is an alternative approach that offers newborns, children and adults opportunities to experience functional movement that they might not be able to initiate, stimulate or enhance through their own abilities. *This YouTube channel is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Please see disclaimer for additional information about what we are not, click here. https://www.movementlesson.academy/disclaimer The Newborn Movement Assessment: Book: http://newbornmovementassessment.com Amazon: http://amzn.to/2CH1nMi Website: https://www.movementlesson.academy Subscription site: http://babymovementlesson.com Training: https://www.movementlesson.academy Book: http://newbornmovementassessment.com Facebook at https://www.facebook.com/movementlesson/ Twitter: @movementlesson
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