How Sleep Impacts Weight Loss

3,149 views · Published 9 March 2018 · 3:09 · Indexed 23 September 2026

Channel: Naomi Whittel · 2018 · People & Blogs

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In this video Naomi Whittel interviews Dr. Michael Breus who is considered one of the leading Sleep Doctors in the world. In this section of the interview Dr. Breus discusses how and why poor sleep increases our cravings and weight gain.