The REAL Reason why I'm COMPETING AGAIN| The 'PREP' Series Ep.1

2,662 views · Published 2 April 2017 · 7:27 · Indexed 20 September 2026

Channel: Sophie Aris · 2017 · People & Blogs

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Hey guys and welcome to my new new 'prep' series! 

Throughout this series I'll be bringing you an honest insight into my training and nutrition. I'll also be sharing the highs and lows and what it really takes to prepare for a bikini competition.

I appreciate so much that you've come along for the ride with me!

Don't forget to subscribe to keep up to date with all my uploads. 

Also, feel free to ask my questions in the comments below.

Sophie x 

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Website/blog: http://thewaytoglow.co.uk/

Intro by @paulyospencer

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