(Shawn T's) Insanity Day 4: Cardio Recovery Complete!

3,124 views · Published 28 January 2012 · 6:08 · Indexed 14 October 2026

Channel: BananasandMangos · 2012 · People & Blogs

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Here is the link to join my Insanity team. Can't wait to get you started and help you reach your goals!

Insanity team:
www.teambeachbody.com/en/signup?referringRepId=61088

Join my facebook page!
https://www.facebook.com/pages/Nicole-Flieger-Independent-Team-Beachbody-Coach/276907599037339

Today was Cardio Recovery, and boy was it a recovery! Lots of stretching and yoga poses to improve flexibility.

Thanks for following my progress!

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