Subscriber Sunday | June Healthy Habits Challenge | #junehealthyhabits

527 views · Published 4 June 2017 · 13:53 · Indexed 26 October 2026

Channel: Jess - Journey to Healthy · 2017 · People & Blogs

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June Healthy Habits Challenge

Track your food
Stay hydrated
Sneak in a workout

Weekly Healthy Habits Challenge Videos to help this month:
Tracking - http://bit.ly/2rEwK7q 
Workout - http://bit.ly/2qOyDPJ 
Move more - http://bit.ly/2rEG1fU 
Let’s get physical - http://bit.ly/2rEVa0v 
Stay hydrated - http://bit.ly/2qT7qXa 

Tools to track your food:
MyFitnessPal - https://www.myfitnesspal.com/ 
Lose It - https://www.loseit.com/ 

Sneak in a workout
 http://bit.ly/2qMc6ip 
http://bit.ly/2m6VYFW

Sneak in a workout at work
http://bit.ly/2qOnTkg
http://bit.ly/1PJVyPe 


Weight Watcher subscriber Sunday – this video is for you!!  Please tell us how your weight loss went this week.  And please join me for the montlhy Healthy Habits Challenge.

Subscriber Sunday - https://goo.gl/G32tXy

Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program.  Please follow along my Weight Watchers Journey to Healthy!

~~~~~~~~~MY MOST ASKED ABOUT PRODUCTS THAT I USE~~~~~~~

Bestek blender - http://amzn.to/2rZG5aC 
Car mount - http://amzn.to/2rhfvs9
Tripod - http://amzn.to/2rwCAHS 
Gel nail dryer - http://amzn.to/2supXuf  
Red Carpet Manicure gel nail starter kit - http://amzn.to/2rqiQDO 

~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~

Fitbit: [email protected] 
Email: [email protected] 
Instagram: JessWW74
Pinterest: jvaughn74 - https://www.pinterest.com/jvaughn74/ 


~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~

Want more information on the Weight Watchers Simply Filling Technique?  

Click here for my info video on Simply Filling vs Smart Points - http://bit.ly/2q56tyN

Click here to read more  https://www.weightwatchers.com/us/m/cms/article/simply-filling 

Download the Simply Filling Technique Food List here  http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Thank you for watching, please like, comment and subscribe!

Heaviest weight: 280
WW Starting weight: 234.4
Current weight: 188


Music credits
Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 
Artist: http://incompetech.com/ 

Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Source: http://www.twinmusicom.org/song/302/carefree-melody 
Artist: http://www.twinmusicom.org 

DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.

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