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Natural Health Reviews - What is Stress? Causes, Symptoms & Treatment Explained | National Nutrition

398 views · Published 1 June 2018 · 6:09 · Indexed 23 September 2026

Channel: National Nutrition · 2018 · Education

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Introducing National Nutrition's newest Youtube series "Natural Health Reviews". We sit down with Naturopathic Doctor Jonathan Beatty, as he explains what stress is, how it’s caused and some natural supplements you can take to help relieve it. 

To read more about Stress please click here:
https://www.nationalnutrition.ca/articles/health-concerns/stress/

Stress is usually thought of as a negative factor in our daily lives but it's a necessary part of life. Without stress life becomes boring. The key to stress, as with everything else in life, is balance. Enough to keep you interested but not enough to become overwhelmed. Individuals have different thresholds for stress. What is seen as stressful to one person may not be stressful to another...

To view more interviews with Health Care Professionals, click here: https://www.youtube.com/playlist?list=PLFydSZTC8qlbk7KPenG1bwPd8KDniLEbF

Visit us at http://www.nationalnutrition.ca/

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