Cabin Fever 11: Cold Front. Wide Back

4,024 views · Published 29 November 2016 · 10:01 · Indexed 31 October 2026

Channel: Cody Lefever (GZCL) · 2016 · Sports

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Gym Winterization Operation Phase 2 complete! Keeping it toasty getting the back juicy with tons of accessories. Lots to talk about there, plus some deadlifts! 

Check out the VDIP Post below. Link for spreadsheet in the post. 
http://swoleateveryheight.blogspot.com/2016/11/volume-dependent-intensity-progression.html

Big thanks to my sponsor, Vitalize Supplements. Use my code TheFever for a discount at checkout!
https://www.vitalizesupplements.com/

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