20 Mile Run - Running with Nike
4,885 views · Published 10 September 2018 · 9:08 · Indexed 26 October 2026
Channel: kofuzi · 2018 · People & Blogs
I went for my second 20 mile run of this training season. Winds were howling and swirling in all directions, but somehow, I was able to pull off some fantastic paces. On average, for the total 20 miles, I was able to run faster than my marathon goal pace. I'm feeling very good about my fitness at this point for my next marathon. Now, I just need to get the mental part in order. I have 28 days. Thanks for watching. Leave a comment to let me know you stopped by! ------- strava: https://www.strava.com/athletes/kofuzi twitter: https://twitter.com/wordofko instagram: https://www.instagram.com/kofuzi/ music: MarcoSouzaa & Anacã - Myself [Bass Rebels Release] Chill Tropical Music No Copyright https://www.youtube.com/watch?v=Tl9E8143uts end card music: Jim Yosef - Checkered https://soundcloud.com/ninety9live/jim-yosef-checkered
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