Real World Strength Training Seattle - www.hocevarperformance.com

765 views · Published 2 March 2009 · 0:49 · Indexed 20 September 2026

Channel: Luka Hocevar · 2009 · Sports

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Kettlebell Complex, Prowler Push, Tire Flip for 45 minutes non stop. The last training session before a deload week we put the guys to the test and did a brutal non stop kettlebell/prowler/strongman circuit. Let's just say its a good thing the next week is very light and easy...

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