Look Who it Was Random video

What causes diabetes?

655 views · Published 20 December 2018 · 1:56 · Indexed 28 September 2026

Channel: Krish Murali Eswar · 2018 · Education

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What causes diabetes?

Is it only our genes?

or are there oyher factors?



Many of us know that there are two types of Diabetes;

Type 1 and

Type 2.

While Type 1 diabetes is an autoimmune condition with a largely genetic component,

type 2 diabetes is a chronic lifestyle disease. 


The words 'Lifestyle Disease' means that it is a Disease cause by our lifestyle.

Does this give us a clue?


While some of us may br predisposed to diabetes

because of our genes,

this alone does not seal our fate.

Whether or not we develop diabetes

depends on our lifestyle.



So, if you already have diabetes,

the good news is,

it is largely because of your lifestyle until today. 
Why is this the good news?

Because we can change it!



All we need to do is to fix the root causes of diabetes

and give the body an opportunity to heal itself. 


The main root causes of diabetes are

animal foods and

processed foods,

lack of exercise,

and mental stress.

Out of these,

food contributes 60-80%.



The formula to reverse diabetes, therefore, is simple:

whole food plant based diet

regular exercise and

meditation.



Simple, yes, but how to make this easy and practical?

Join us at our Masterclass to Reverse Diabetes & Hypertension

to learn how to easily upgrade to a plant based diet,

and integrate fitness

and simplified Kundalini yoga into your life.



I'll see you at the Masterclass.

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