Health & Nutrition : How to Avoid Overeating at Thanksgiving

963 views · Published 14 January 2009 · 2:29 · Indexed 20 September 2026

Channel: ehow · 2009 · Howto & Style

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In order to avoid overeating at Thanksgiving or at other dinners, a person should decide if they are an emotional eater or a muncher. Stay hydrated and enjoy each bite to avoid overeating with tips from a licensed dietitian in this free video on health and nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

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