The Rudi edition: July 2015 (adult gymnastics)
4,062 views · Published 2 August 2015 · 1:31 · Indexed 11 October 2026
Channel: Alex Liáng · 2015 · Sports
I have been focusing on my Rudi (front somersault with 1.5 twists) this year and here's the video of me performing it from a run and in combo with a front layout. And at the end, I also show you my new combo of front layout - front full - punch front. My next step is to do a double twisting front: I'm 39 and still working hard at it, I only wonder why I have not done all this 20 years ago!
