Yoga for Core Strength

361 views · Published 9 December 2012 · 1:06 · Indexed 21 October 2026

Channel: Yoga Lifestyle with Melissa · 2012 · People & Blogs

Watch on YouTube

http://www.melissawest.com/yoga-for-core-strength/ ‎

Today's question comes from Terri from the membership site and she asked me to create a yoga class for core strength. 

People ask me all the time if I have a class for core strength. 
Of course we have a "real yoga for real people" style class. In fact we have 2. 

We have a FREE class on the Bandhas.
http://youtu.be/kj5opwJihn8 

and we have a class on the MEMBERSHIP site called "Yoga for Posture"
http://www.melissawest.com/membership/membership-sign-up/

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