740 Box Squat w/10 chains per side

731 views · Published 2 April 2008 · 0:43 · Indexed 20 September 2026

Channel: Mark Bell - Super Training Gym · 2008 · Sports

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See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell
 
Mark Bell owner of Super Training gym in Sacramento Box squat 740 pounds with 10 chains on each side of the bar. Each chain weighs 20 pounds.

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