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Apple Dump Cake with Kara Corey | Tiger Fitness

3,806 views · Published 26 January 2016 · 7:37 · Indexed 1 November 2026

Channel: Tiger Fitness · 2016 · People & Blogs

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Serves: 12
Servings Size - 1 piece 
Nutritionals for 1 piece: carbs: 16, fat: 5.8, protein: 9 
Ingredients: 
2 scoops Apple Pie MTS Whey
1/2 cup splenda
1 cup coconut flour
2 tsp cinnamon
2 tsp baking soda
6 eggs, beaten
2 Tbs butter
4 oz cinnamon applesauce
4 cups spliced apples, peeled 
Directions: Preheat oven to 325 degrees.  In a large bowl mix all dry ingredients.  Then whisk in eggs, butter, and apple until well combined.  Spread in a 9x13" pan.  Bake for 35- 40 minutes.

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Apple Dump Cake with Kara Corey | Tiger Fitnesshttps://www.youtube.com/watch?v=iTFX9PCXN_M

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