Heart-Healthy Grocery Shopping
861 views · Published 31 July 2013 · 1:39 · Indexed 27 October 2026
Channel: Michigan Medicine · 2013 · Education
Each trip to the grocery store is an opportunity to discover ingredients for heart healthy meals. Joyce Patterson, University of Michigan clinical dietitian, gives tips for choosing the healthiest selections. Start by shopping around the perimeter of the store where you'll find whole foods that are naturally full of heart-healthy nutrients, and spend the most time the produce section.
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