Dede Lagree's 5 Resistance Arm Band Moves | Health

1,159 views · Published 12 December 2018 · 0:44 · Indexed 5 October 2026

Channel: Health · 2018 · Howto & Style

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Trainer Dede Lagree (who helped Rhianna score her incredible body) is breaking down five resistance band arm moves you can easily incorporate into your routine.

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