EXTRACT Any Activity Can Be a Mindfulness Meditation on Emptiness 12-Aug-2017

60 views · Published 5 October 2018 · 35:39 · Indexed 1 November 2026

Channel: FPMT · 2018 · Nonprofits & Activism

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#LamaZopaRinpoche advises us to meditate on emptiness wherever we are, even on the beach. He emphasises the importance of this meditation to allow us to let go of all our attachment and anger, which cause us so much suffering. Rinpoche gives several examples on how to meditate while on the beach or in a supermarket and concludes by recalling the advice of the Buddha to look at all appearances as dreams.
This video was extracted from a teaching that was recorded in Santa Fe, United States on August 12, 2017.
Find out more about #LamaZopaRinpoche at http://www.fpmt.org

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