2 moves movement practice
2,723 views · Published 8 July 2017 · 8:30 · Indexed 21 September 2026
Channel: Improving ability · 2017 · Education
Why not just get on the floor, in any position, and try a combination of 2 movements that are related? Two movements that enhance each other, one improving the other. Maybe that's a good idea for a daily, regular movement exploration practice? The Feldenkrais Method offers a unique opportunity to explore the difference of performing and sensing, of becoming more mature in movement patterns, in how to stay out of pain and to be better at everything you choose. +++++ Please give a THUMBS UP. Help the videos to become more popular by thumbs up, commenting, subscribing and sharing. See my book "My Feldenkrais Book" on how to do Feldenkrais lessons http://www.myfeldenkraisbook.com Please use the comment section to share your experiences, questions, and insights. You're welcome to read and discuss everyone's comments. +++++ IF YOU WOULD LIKE TO SUPPORT my YouTube video production, with any amount you like starting from 1$, any donation is greatly appreciated: http://www.paypal.me/AlfonsGrabher +++++ Wish you a good time on the floor, thanks for your support, Alfons == Videos used (FAIR USE): Neal Barnard M.D.: 2017 Mad City Vegan Fest https://www.youtube.com/watch?v=h6jeZ-5A9E4 Red Means Recording https://www.youtube.com/watch?v=pVa4qF0TaBU