Atlanta Chiropractor - EASY Exercise for Herniated Disc Injuries - Personal Injury Doctor Atlanta
2,843 views · Published 14 November 2012 · 2:58 · Indexed 20 September 2026
Channel: Dr. Jose Guevara · 2012 · News & Politics
http://www.PremierHealthRehab.com Dr. Guevara 678-223-3900 Live outside of Atlanta? Visit http://PainFreeInstitute.net where I teach you how to get rid of your neck and back pain from the convenience of your home. If you're suffering from a herniated disc injury, one of the best exercises you can do is backwards walking. This exercise forces your spine to go into extension, which pushes the herniated portion towards its original position. As you can see from this video, a disc herniation usually moves backwards where it can pinch the spinal cord and nerves, causing severe pain. For more informative health videos like this one visit us on Facebook and join the conversation: http://www.Facebook.com/AtlantaChiropractor back pain neck pain chiropractor atlanta personal injury doctor atlanta auto accident doctor atlanta car accident docto atlanta wreck doctor disc herniation herniated disc clinic disk workers comp doctor atlanta accident injury specialist gainesville ga spine specialists http://www.PersonalInjuryDoctorAtlanta.com
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