Your Fit to Fight® Fix: Wizzer to Stand
1,469 views · Published 27 May 2014 · 2:50 · Indexed 20 September 2026
Channel: Fit To Fight Republic · 2014 · Education
In this segment, Fit to Fight® director Andre Herbert and Fit to Fight® BJJ black belt Anthony Quartapella demonstrate a major component of our From The Ground Up program: using your opponent's energy to your advantage. NOTE: the video is for educational purposes and introduces the Fit to Fight® training approach.
