Part 2 of 4: Get More Quality Time with your Partner

215 views · Published 30 September 2015 · 11:10 · Indexed 20 October 2026

Channel: CJ Liu · 2015 · Howto & Style

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In this video, CJ and Jonathan role-play what typically happens during an argument. In this example, Jonathan explains how to listen to someone delivering a message on quality time. While this video is about TV and sports, this can translate to many actions that take away from quality time such as watching too much TV, spending too much time online or playing XBOX, spending more time with other family members or friends than with your partner, working too many hours, etc. Get the full article here: http://www.fireitupwithcj.com/fix-relationship-problemsjonathan-robinson/

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=====INFO: QUALITY TIME==================

The main reason why someone wants to spend more quality time is because that is how they feel loved (see section below on 5 love languages). While you may have other ways to show your love, your partner may only feel love through quality time.

How you can talk to your partner about getting more quality time?  Jonathan Robin's provides demo and script on what to say to your partner: (I feel, Because, I want)

I FEEL (emotion here) with the (insert the action you feel takes away from quality time).  

BECAUSE  I don’t feel loved and appreciated. I worry that we are growing apart and that makes me sad. I know that (insert the action taking away from quality) is meaningful to you because it allows you to (insert reason here), but I feel like (insert action taking away from quality time here) is (describe result).  

What I NEED is for you is for us to spend more time connecting by (insert what you want here).

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