How to Recharge on Rest Days | Health
629 views · Published 14 April 2016 · 0:35 · Indexed 12 November 2026
Channel: Health · 2016 · Howto & Style
It’s important to devote your time to what makes you healthy and happy – and sometimes that means knowing when to rest. Call a friend, take a walk, get a massage – and watch this video for Tracy’s take on how to make the most of your rest day.
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