Parking Lot Circuit (Low Impact)

840 views · Published 18 April 2016 · 0:54 · Indexed 22 September 2026

Channel: M. Curran Blevins · 2016 · Howto & Style

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Quick& Fun parking lot circuit you can do outdoors to enjoy the weather that is starting to warm up!

12 Overhead Presses (10Lbs Dumbbells)
12 Lateral Raises (10 LB Dumbbells)
5 One Arm Kettle Bell Swings
10 Seconds Alternating Battle Ropes 
10 Rope Slams
10 Med Ball Cleans

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