Protection from Wind, Cold and Snow
47 views · Published 9 February 2015 · 4:50 · Indexed 23 September 2026
Channel: Shiran De Silva · 2015 · Howto & Style
I have travelled through the world and been exposed to extreme minus temperatures and extreme plus temperatures. I have always trust my own body and focused in my mind over the physical struggle. I spent time with monks over in Himalaya and over in Leh northern india walking the white river in Zanskar Range. Walked over the river for 15 days at the closest time of the year when the river is frozen. This and many other challenges I undertook have given me the chance to understand about cold weather and how it effects my body and my physical ability.
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