How to 'Chaturanga' Tips | Annie Clarke | Mind Body Bowl

3,501 views · Published 22 January 2017 · 5:06 · Indexed 8 October 2026

Channel: The Practice by Annie Clarke · 2017 · People & Blogs

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If you've practiced vinyasa flow or a similar style of yoga, you are probably familiar with a chaturanga - where you lower from a high plank to a low plank. But it's worth going over some simple steps to help you stay safe in your practice.

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