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Make Your Keto Better | The Keto Diet Podcast Ep 114 with Dr. Lisa Koche

1,146 views · Published 2 December 2018 · 39:32 · Indexed 9 October 2026

Channel: Leanne Vogel · 2018 · Education

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START your high-fat, keto life: https://goo.gl/k0oSGc

When people shouldn’t go keto, the key to success on keto, benefits of supporting the mitochondria, how to support your mitochondria, and so much more.

✿✿ TOPICS ✿✿
• When people shouldn’t go keto (10:44) 
• The key to success on keto: the MITOCHONDRIA (15:35) 
• Benefits of supporting the mitochondria for your brain, heart, and muscle (18:55) 
• How to support your mitochondria (23:02) 

✿✿ RESOURCES ✿✿
• Questions about today’s content? Ask me! https://www.healthfulpursuit.com/contact
• Whole Keto coupon code KETONOW for 20% off: https://bit.ly/2Sgkjsx
• Get the podcast extras + transcript: https://www.healthfulpursuit.com/podcast/e114
• Kettle & Fire coupon code: KETOPODCAST for 15% off 6 cartons or more + free shipping: https://www.kettleandfire.com/ketopodcast
• Dry Farm Wines coupon: get your penny bottle of wine at https://healthfulpursuit.com/wine

✿✿ SUBSCRIBE TO THE SHOW ✿✿
http://bit.ly/KetoPodcast

✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿
• Regulate weight + hormones: https://goo.gl/cN21U7
• Stress-free keto meals + shopping list: https://goo.gl/a3OBu7
• Total body confidence: https://goo.gl/TWBFkz
• Complete fat burning: https://goo.gl/k0oSGc
• Keto love and self-acceptance: https://bit.ly/2Sgkjsx

✿✿ FOLLOW ME ON SOCIAL ✿✿
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The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

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