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Can Magnesium Cause Die Off If Yes, Why Is It In CanXida Rebuild?

3,158 views · Published 14 November 2017 · 6:43 · Indexed 22 September 2026

Channel: CanXida · 2017 · Education

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Can magnesium cause die off? This video explains the importance of magnesium and any potential die-ff kinds of symptoms you may associate with it.

Let's talk about magnesium and Candida for a moment. I think I've done some previous videos on the importance of magnesium. Magnesium is a macro mineral. It's one of the four big ones in the body. Sodium, potassium, calcium, and magnesium. We need lots of magnesium. We need if for over 300 different types of enzyme systems in our body alone. 

If you're sitting in your chair maybe in California, somewhere in America, or anywhere in the world, you're probably not getting enough magnesium if you've got a normal diet. It's estimated the average American is going to take in probably about 300 to 350 milligrams of magnesium per day in their diet. That's not enough. You need at least 400 to 450, if not more, per day for really good normal bodily function. You're going to be way behind the eight ball.

Whey is magnesium important when it comes to Candida? 

Magnesium is very important because it helps to detoxify the body from Candida. When you think about Candida, Candida is a bit like an automobile. It produces lots of waste and crap coming out of the tailpipe. But in this case, we're going to produce ethanol, ammonia, uric acid, so this really toxic stuff called acetaldehyde. Acetaldehyde is something linked with brain fog. It impairs the body's red blood cells from carrying oxygen to be able for you to have energy and think with clarity. Acetaldehyde makes you feel sick and tired. Like you've had a nine on the tequila shots. 

Remember the last time you went to a party and you got really drunk because you drank all that tequila and you woke up in the morning? That's how some people actually feel with Candida infections. They've got this brain fog. They've got this acetaldehyde toxicity in the body. 

There's this enzyme in the body that really needs a lot of magnesium to allow it to detoxify. I keep forgetting the name of it. Let me just look it up for you again. It's called aldehyde dehydrogenase. It's pretty hard for me to remember all these enzymes. Aldehyde dehydrogenase breaks down acetaldehyde to this really harmless stuff called acetane, but you need to have magnesium in the body at sufficient levels to do that. 

I can remember reading a book. I might have shown you guys a book a long time ago. I have too many books here. I keep forgetting where I put them all. I've got a book called "The Paleolithic Prescription". It's a very good book and it talks about how people back in the 1700/1800s were consuming 2,000 to 3,000 milligrams per day of magnesium. That's a lot of magnesium, 2,000 to 3,000. Those people actually had to work for a living. They didn't have to click "like" buttons on computers. They actually had to physically work hard. They had diets with sufficient nutrition to really power them up. Lots of calcium. Lots of magnesium. Lots of selenium. 

These things used to be rich in the soil and the foods that people consumed a long time ago. Now, with modern farming methods, about 150 years ago when they came, depletion occurred with a lot of these superphosphate fertilizers. People are lucky now to get 300 to 400 milligrams of magnesium per day. You can't really power up systems sufficiently to build the body health and vitality up. You can't power up the detoxification systems required to get rid of this stuff out of the body.

Magnesium doesn't cause die off. Magnesium accelerates detoxification. If you're like me and you've got plenty of magnesium in your body through a very healthy diet and through some supplementation, you're going to feel way more vital than the average person out there who's going to be deficient in magnesium. Try to think of magnesium a little bit like pumping up a tire. It's going to have pressure. It's going to be able to handle of the knocks, bumps, and imbalances in life and it's just going to be inflated to the max and just feel and look really good. Magnesium a critically important mineral for that reason. It's going to make you feel fantastic. It's going to assist in detoxification of Candida and many other toxins like gliotoxin and other neurotoxins that Candida makes. You can't power up your kidney and liver detoxification systems without good amounts of magnesium.

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