Strength & Conditioning Tip of the Week
1,392 views · Published 15 August 2014 · 2:48 · Indexed 26 October 2026
Channel: Virginia Tech Athletics · 2014 · Sports
Mike Gentry, Associate Director of Athletics for Athletic Performance, discusses the progression from a jump shrug, to a high pull, and finally to a hang snatch. 8.14.14
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