Me doing'WE FOUND LOVE'Workout;10min.,as many sets as possible,2different excs.

86 views · Published 3 August 2012 · 21:54 · Indexed 11 October 2026

Channel: Rosa · 2012 · Sports

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-I'm revisiting this workout!-
 Dive Bomber 1 rep 
 Knee Raise 1 rep (I'm using 2 chairs for support, Zuz's using a dip station)
(Zuz score: 61 sets)
(My score in January: 62 sets in 15min.)
MY SCORE TODAY: 41 sets in 10min., +22 in + 4.55min., total: 63 sets em 14.55min. (dive bombers from my knees starting at 15 reps)

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