Knife Boxing do you even need power?
254 views · Published 7 October 2018 · 10:07 · Indexed 12 November 2026
Channel: wmpyr · 2018 · People & Blogs
People want to talk about speed vs power, but first let me say that the way I define power is strength plus speed. So a power shot is not necessarily slow. I'm not telling you guys to pick speed over power. Instead the study of body mechanics teaches us the importance of power, but power done the correct way. Power from a technical stand point. Because technique and strategy go well together. And in a real life altercation we want to use technique and strategy to defeat our opponents.
