2nd Chakra

928 views · Published 5 November 2016 · 4:32 · Indexed 17 October 2026

Channel: Krish Murali Eswar · 2016 · Education

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The second chakra in kundalini awakening is Svadhisthana. Its is located 4 inches below the naval also known as the sexual gland. It represents water. 

Svadhisthana is activated by the touch of a guru. Meditation on the svadhisthana chakra should be done only for a minute or two in a day only after initiation and supervision of a trained master. Meditation on svadhisthana is part of the Nine Centre Meditation which starts at the Mooladhara and then goes to Svadhisthana. 

Svadhisthana meditation should preferably be done in the morning. It does not have any special poses, mudras, mantras or asanas. 

Its improves the balance of water energy, improves sexual energy and connects with the heavenly bodies. 

It does not help is acquiring money, curing addictions, healing relationships, love & sex, ailments or back pain.

Svadhisthana is initiated in Level 3 or SKY Yoga. 

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