The Incredible Lou Ferrigno. His story and training program. A review by the goldenerabookworm
2,461 views · Published 24 August 2018 · 5:17 · Indexed 27 September 2026
Channel: Golden Era Bookworm · 2018 · People & Blogs
This book.is the equivalent of Arnold's Education of a Bodybuilder, or Franco's Coming on Strong. Lou Ferrigno feels his biography going through his difficult childhood, battling disability and his relationship with his father. Yet through his turmoil he became a success, and it's a great and sometimes funny story. The second section on training is nothing new, though I like his emphasis on Leg training. The middle Cour and black and white photos are awesome too. Great book. Enjoy
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