The Incredible Lou Ferrigno. His story and training program. A review by the goldenerabookworm
2,475 views · Published 24 August 2018 · 5:17 · Indexed 19 October 2026
Channel: Golden Era Bookworm · 2018 · People & Blogs
This book.is the equivalent of Arnold's Education of a Bodybuilder, or Franco's Coming on Strong. Lou Ferrigno feels his biography going through his difficult childhood, battling disability and his relationship with his father. Yet through his turmoil he became a success, and it's a great and sometimes funny story. The second section on training is nothing new, though I like his emphasis on Leg training. The middle Cour and black and white photos are awesome too. Great book. Enjoy
More from this channel
-
14:26
Your Physique magazine October November 1945, Clarence Ross wins Mr America! Part a
-
7:39
What's in the mail? Beef it!! by Robert Kennedy
-
4:58
What's in the mail? The Best of Joe Weider's Muscle and Fitness
-
11:51
Your Physique Magazine August September 1945, The Amazing Eugene Sandow Part b
-
6:31
What's in the mail?The Best of Joe Weider's Muscle & Fitness, Bodybuilders Answer Your Questions
-
13:50
Your Physique magazine 1946 January Part A
-
8:45
The Weaver Stick Lift, Your Physique magazine 1946 January Part B
-
11:46
Dan Lurie challenges John Grimek! Your Physique magazine 1946 January Part C