CARDIO, ABS + BOOTY | 10 MIN Nap Time Workout #4
3,474 views · Published 21 September 2017 · 11:50 · Indexed 25 September 2026
Channel: Sarah Fit · 2017 · Howto & Style
Watch more nap time workouts - https://www.youtube.com/watch?v=CnymrX32Ed8&list=PLtZ3FLBpeAnAJr2Cu-N-V6Idfs_RDIfz8 ♥ insta http://instagram.com/sarahfit Watch 5 Shocking Weight Loss Truths Next - https://www.youtube.com/watch?v=96r1E... Subscribe to my new family channel - http://bit.ly/FitFamilyChannel This 10 minute workout does not require any equipment and will leave you sore and sweaty! This is perfect to do during nap time for newly postpartum moms as well as those of you who are more advanced. 👻 Now on SnapChat - @OfficialSFit ♥ blog http://sarahfit.com ♥ fb http://Facebook.com/SarahFitFan ♥ tweet http://twitter.com/SarahDussault ♥ insta http://instagram.com/sarahfit ♥ Check Out My Book "Get Skinny Again" http://amzn.to/195FOT5 Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) http://bit.ly/SarahFitYT This 10 minute workout combines cardio with strength focusing on core and butt/glute work. You can do this routine following along with me in real time. Have fun sweating because this workout as you burn calories, burn fat but also build lean muscle that will help you lose weight. Leggings are by Cotton On Active http://cottonon.com/US/shop-by-brand/cotton-on-body/activewear/
