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7: Crosby Tailor On Eat Dessert Burn Fat With Melissa Ambrosini

1,010 views · Published 30 January 2017 · 1:11:37 · Indexed 1 November 2026

Channel: Melissa Ambrosini · 2017 · Howto & Style

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This is Episode 07 with Crosby Tailor On Eat Dessert Burn Fat.

Like many of us, Crosby began his path to wellness after experiencing some personal health issues. Feeling lost, he turned to Chinese Tonic Herbalism and holistic nutrition for answers... And answers he found! (Not to mention a whole new career — and life — as a celebrity health coach, model, and leading biohacker!)

There aren’t a lot of people I’ve come across that I can totally geek out with, and who are as knowledgeable on health, wellness and biohacking as Crosby. His philosophy is refreshing, his recipes are insane (I dare you to scroll his Instagram account without drooling), and he’s an all-round epic human. This is one conversation you won’t want to miss!

In this episode we chat about:

• How to eat dessert and burn fat, yes it’s true! (08:15)
• How good fats will help you lose weight, have humming hormones, and get seriously sexy skin (16:04)
• How much body fat do women need to be healthy? (Love his take on this) (21:01)
• What sugar actually does to your body and why it’s so harmful for your health (27:15)
• His best anti-aging hacks (29:34)
• The most common mistakes that women make with their health and diet (03:40)
• The surprising link between fat and your genes (25:14)
• Why he avoids sugar at all costs, and his favourite sweet alternatives (33:45)
• The truth about fruit juice (35:40)
• The hidden dangers of probiotics (that most people don’t know about) (40:33)
• Plus so much more!


For full episode resources and more inspiring weekly episodes head to https://melissaambrosini.com/7

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