Training Tip Tuesday - Pistol Squat Jumps
1,650 views 路 Published 23 February 2016 路 0:16 路 Indexed 22 September 2026
Channel: Keinan Briggs 路 2016 路 Sports
馃憠馃従 Train with purpose. Join Jump 101. The complete long and triple jump development system. Start here: Jump 101 https://shopjump101.com/ Ep. 3.31 (In-Season) Pistol Squat Jumps Simple yet demanding Pistol Squat Jumps are great to keep your knee stable, maintain your flexibility, and increase strength. Focus on proper landing and loading to keep you safe this Olympic season.
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