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Josh Weissmann | Why Cooking from Scratch Boosts Weight Loss

1,082 views · Published 1 September 2016 · 44:49 · Indexed 22 October 2026

Channel: PaleoHacks · 2016 · Science & Technology

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For more Paleohacks Podcast episodes, make sure to check out http://blog.paleohacks.com/category/podcast/

Ever struggled with achieving your weight loss goals? Does the frustration of stagnate numbers take a toll on you? No one understands this feeling more than blogger, Joshua Weissman, who has successfully dropped pounds reaching the triple digits.

This podcast discusses Joshua’s path to a healthy life, and highlights his wellness blog. Listen to tips and tricks that range from diet, lifestyle, and fitness while he candidly explains all of the triumphs and roadblocks encountered along the way. Discover why slimpalate.com is a go-to resource from a first-hand experience.

7:00: How the journey of weight loss inspired passion
11:00 Bouncing back from failures and persistence in business
13:00: The tipping point for becoming paleo
15:30: On cheat days, slip ups, and foods that are hard to give up
16:00: Why food education is important in weight loss success
19:00: How dropping pounds is achievable for all ages
21:00: Where to find the right nutritional resources
23:00: Essential tips for weight loss
30:00: Healthy lifestyle hacks that work
34:00: “I didn’t want to be a bodybuilder that goes to Pizza Hut for calories.”
37:00: How to keep diet exciting by mixing things up

GET THE FULL SHOW NOTES: http://blog.paleohacks.com/cooking-scratch-boosts-weight-loss/
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-JOSHUA WEISSMANN-

➤WEBSITE: http://slimpalate.com/
➤INSTAGRAM: https://www.instagram.com/joshuaweissman/
➤TWITTER: https://twitter.com/SlimPalate
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-YOU MAY ALSO LIKE -

JOE CROSS
https://www.youtube.com/watch?v=JyvXadgjmAI
CLARK DANGER
https://www.youtube.com/watch?v=X6C8OKDipAg
DR. DOUG MCGUFF
https://www.youtube.com/watch?v=aa3twg6T_fs

For more Paleohacks Podcast episodes, make sure to check out http://blog.paleohacks.com/category/podcast/

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