What is your daily workout like?

595 views · Published 9 April 2011 · 0:58 · Indexed 6 November 2026

Channel: Sean Symons · 2011 · Sports

Watch on YouTube

I get up at 4:30a and fix meals for the day. 5a start insanity or P90X. 6a gym for 2 hours. Noon (lunch time varies) go for a fun hour run. 5p bike ride for 20 mile. 7p a nice relaxing walk 4 miles ( about an hour)

What are your daily activities?

More from this channel